
mental health services
here to support you
Each of us go through times of anxiety, sadness, grief and loss, stress, and life transitions. These concerns cause hindrances in small and/or big ways. Sometimes it can be managed by oneself. Other times, talking with friends or family members can help. However, there are times in which approaching family and friends about these concerns are not an option. Going through these concerns by yourself or with certain others seems almost impossible, and a sense of being overwhelmed and feeling alone increases.
During these times, meeting with a therapist individually, as a couple, or as a family has shown to help. Therapy provides a space to discuss the concerns pressing on us. Therapy can give insights and new perspectives into concerns, as well as build abilities and skills to improve ways to manage and cope. Our goal is to ensure that you receive comprehensive care that addresses your unique needs and supports your path to improved mental well-being.

mental health therapy
At our mental health treatment center in downtown Buffalo, we recognize the vital importance of mental health treatment in promoting overall well-being, especially for individuals dealing with mental health disorders, addiction recovery, or dual diagnosis. Our integrated approach includes a wide variety of evidence-based therapies designed to meet your specific mental health needs. Our goal is to provide comprehensive care that addresses your unique challenges and supports your journey toward improved mental well-being. We serve children, teens, and adults of all ages.
mental health challenges
Anxiety disorders
Psychotic disorders
Mood disorders
Personality disorders
Behavioral challenges
Attention difficulties
Addictions
Trauma
Family challenges
Life Transitions
how we can help
Tailored Treatment
Our dedicated team takes the time to understand your unique needs and designs personalized treatment plans to ensure targeted and effective care.
Expert Support
Our team of experienced and empathetic professionals is committed to guiding and supporting you at every stage of your treatment, providing the care and encouragement you need to thrive.
Current Availabilities
In-person and Telehealth
Payment Information
Diagnostic Assessment: $250.00
Individual 53+ minutes/Family/Couples: $200.00
Individual 38-52 minutes: $175.00
Individual 16-37 minutes: $150.00
Interactive Complexity add-on: $30.00
Group: $75.00 per hour
Consent Forms:
We accept most major insurance companies.
Payment Information
Payment Options:
Insurance (BCBS, Blue Plus, HealthPartners, Hennepin Health, Medicaid/Medical Assistance, PrimeWest, South Country Health Alliance, UCare)
Out of pocket (HSA, Cash, Check, Credit Card). Please pay by check or credit card.
We are out-of-network with: Medica, Optum, United Healthcare.
No client will be turned away for their inability to pay.
We offer sliding scale/ discount services to individuals who are unable to afford essential services, based on income and household size.
For more information on how to obtain discount services please contact our administration team at billing@anchormn.com
or call our main line at (763) 250-7357 and inquire for Chris.

our admissions process is simple
Whether you are seeking help for yourself or for someone you love, you are likely experiencing one of the most challenging times in your life. From the moment you begin the admissions process to the aftercare that follows, we are here to support you and your family every step of the way. Our goal is to make this journey as smooth and stress-free as possible. You have taken a brave step towards healing, and we are honored to walk alongside you as you navigate this path. Let our family at Anchor Recovery help you navigate the rest.