Mental Health Services near You

Each of us go through times of anxiety, sadness, grief and loss, stress, and life transitions. These concerns cause hindrances in small and/or big ways. Sometimes it can be managed by oneself. Other times, talking with friends or family members can help. However, there are times in which approaching family and friends about these concerns are not an option. Going through these concerns by yourself or with certain others seems almost impossible, and a sense of being overwhelmed and feeling alone increases.

During these times, meeting with a therapist individually, as a couple, or as a family has shown to help. Therapy provides a space to discuss the concerns pressing on us. Therapy can give insights and new perspectives into concerns, as well as build abilities and skills to improve ways to manage and cope. Let us work with you to explore relief. Our providers are trained in advanced therapy methods to support you towards an improved life:

Accelerated Resolution Therapy (ART) Basic

Adaptive Internal Relational (AIR) Network

Brainspotting (BSP)

Eye Movement Desensitization and Reprocessing (EMDR) Basic

Sensorimotor Psychotherapy Level 1 and 2 (SP)

Sensory Motor Arousal Regulation Treatment (SMART)

Trauma Focused - Cognitive Behavioral Therapy (TF-CBT)

We serve children, teens, and adults of all ages. Our approach is particularly effective for complex and high acuity mental health challenges, which can include:

Anxiety disorders

Psychotic disorders

Mood disorders

Personality disorders

Behavioral challenges

Attention difficulties

Addictions

Trauma

Family challenges

Life Transitions

Share with us your concerns and let’s explore ways for relief.

Request for Service

Current Availabilities

Location: Andover, Buffalo, and Telehealth

 Payment Information

Diagnostic Assessment: $250.00

Individual 53+ minutes/Family/Couples: $200.00

Individual 38-52 minutes: $175.00

Individual 16-37 minutes: $150.00

Interactive Complexity add-on: $30.00

Group: $75.00 per hour

Payment Options: Insurance (Aetna, BCBS, Blue Plus, Cigna/Evernorth, HealthPartners, Hennepin Health, Medicaid/Medical Assistance, PrimeWest, South Country Health Alliance, UCare, Medica, Optum, UMR, United Healthcare); Out of pocket (HSA, Cash, Check, Credit Card). Please pay by check or credit card.

No client will be turned away for their inability to pay.

We offer sliding scale / discount services to individuals who are unable to afford essential services, based on income and household size.

For more information on how to obtain discount services please contact our administration team at billing@anchormn.com or call our main line at (763) 250-7357 and inquire for Chris.